Welcome to Top of the Hill Strength & Conditioning
Top of the Hill Strength and Conditioning offers training programs to everyone - from individuals to small groups and teams. Whether you are new to training, looking to tone your body, or preparing for competition, our certified coaches, Luke Couture and Mark Graham, will build a program tailored to fit your needs. Training sessions will be held in the state-of-the-art Roslyn Isobel Stollery Fitness Centre located on the RNS campus.
Top of the Hill Strength & Conditioning offers the following services: